Best for: Quick relief
Head Massage
Eases tension in the scalp, neck and shoulders after long screen days.
More about head massage →
Home / Treatments / Body Scrubs & Wellness
Body Scrubs & WellnessBody scrubs, wraps & quick relief
Shorter focused sessions and skin treatments: head and back massage, dry massage without oil, sandalwood or jasmine scrubs, mud wraps and our women-only Heritage Ladies Special.
Quick answer
Haven International Spa in Jakkur, Bengaluru offers 5 body scrubs & wellness: Head Massage, Back Massage, Dry Massage, Body Scrub (Sandalwood / Jasmine), Heritage Ladies Special. Open daily 10 AM – 10 PM; book on +91 91082 38201.
5 treatments
Choose your body scrubs & wellness
Best for: Desk workers
Back Massage
Focused therapy to release stiffness and back pain.
More about back massage →
Best for: No-oil option
Dry Massage
Pressure and kneading without oil, for an energising session.
More about dry massage →Best for: Glowing skin
Body Scrub (Sandalwood / Jasmine)
Gentle exfoliation with sandalwood or jasmine that leaves skin soft, glowing and refreshed.
More about body scrub →
Best for: Women only
Heritage Ladies Special
A customised wellness therapy designed exclusively for women.
More about heritage ladies special →Treatment finder
Not sure what to book?
Answer three quick questions and we'll suggest the right treatment.
Filmed at Haven
Room in mood lighting
Every room is private, air-conditioned and prepared with fresh linen before each guest.
FAQ
Questions
Which body scrubs & wellness should I choose?
Use the treatment finder on this page, or message us on WhatsApp with how you feel and we'll recommend one.
What are your opening hours?
We're open every day of the week from 10:00 AM to 10:00 PM. Hours may change on festival days such as Diwali, so call ahead on holidays.
How do I book an appointment?
Call or WhatsApp +91 91082 38201, or use the booking form on our contact page, which opens WhatsApp with your treatment, date and time filled in.
Ready to unwind?
Call or WhatsApp and we'll find you a time, often the same day. We're open till 10 PM, every day.